Blog
Dojo Journal
Kids
How Much Physical Activity Do Kids Need?
What national guidelines say about daily activity for children, and where martial arts can fit in.
Families
What Parents Should Know About Bullying
Warning signs and steps parents can take, drawn from StopBullying.gov.
Beginners
Choosing a Martial Arts Class for Your Child
Questions to ask and what to watch for when visiting a dojo.
Adults
Physical Activity Guidelines for Adults
How much weekly exercise adults need, according to the CDC.
Teens
Teens, Sleep and Staying Active
Why sleep and activity both matter for teenagers.
Families
Staying Active as a Family in Chico
Ideas for getting outside together around Chico.
Train with 9th degree masters in Chico
Trial offer coming soon. Call to schedule a visit or sign up appointment.
Google Reviews
Reviews from our Google Business Profile are coming soon.